Magnesium Glycinate

Restless nights. Tight shoulders. A nervous system that never quite powers down. Modern stress, long days, and depleted reserves can quietly drain magnesium — a mineral essential for relaxation, muscle function, and nervous system balance.

Magnesium Glycinate delivers magnesium in its chelated glycinate form, chosen for its high bioavailability and gentle digestion. This form is well-tolerated and commonly used to support calm, reduce physical tension, and promote a more relaxed transition into rest.*

Taken consistently, Magnesium Glycinate may help support muscle relaxation, nervous system regulation, and overall stress resilience — without the harsh laxative effects associated with other forms of magnesium.*

The difference?

Without support, evenings feel wired and restless. With Magnesium Glycinate, your body feels steadier, looser, and more at ease — creating space for deeper rest and clearer mornings.*

How to Use

1. Take 3 capsules daily with water.
2. Best taken in the evening, 30–60 minutes before bed.
3. May be paired with light stretching, breathwork, or a calming nighttime routine.

Micro-Cues to Make It Stick

1. Keep the bottle on your nightstand or beside your evening tea.
2. Take it after brushing your teeth → cue = wind-down mode.
3. Mantra: “I soften my body. I steady my mind.”

Notes & Considerations

1. Intended for adult use only.
2. Start with 1 capsule if sensitive, then increase as tolerated.
3. Consult a healthcare provider if pregnant, nursing, or taking medications.
4. Do not exceed the recommended dose.

Disclaimer

At Monarch Wellness, we believe in layering change safely. We recommend introducing one new product at a time and giving your body or skin at least a week to adjust before adding another step to your routine. Everyone responds differently, and patience is part of the process.

We also strongly encourage you to consult with a qualified healthcare professional before beginning this or any other supplement, skincare, or wellness program. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients: Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

Manufacturer Country: USA

Amount: 90 caps

Gross Weight: 0.25lb (113g)

Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.